We are a team committed to a preventive or proactive approach to healthy living. Guided by our shared vision to address metabolic imbalances as a pathway to preventing and managing various health conditions, we launched this venture. We look forward to partnering with you to achieve your health goals together.
At Empowering U, your diet plans will be created by Dietitians with a Master's Degree in Food Science and Nutrition. We aim to fix deranged metabolism, which in turn will aid in reducing the reliance on medications, which is increasing substantially. Our custom diet plans are crafted to your life, health needs, favorite foods, and challenges.
Whether you’re managing diabetes, weight, hormonal imbalance, renal or heart disorders, metabolic syndrome, or simply tired of restrictive fad diets, we create real plans you can believe in. What sets us apart is our preventive approach—restoring metabolic balance with sustainable lifestyle changes, not quick fixes.


Let's Build a Healthier You!
Meal Plans, Made for You—Not the Masses
At Empowering U, we start with you: your life, your health needs, your food love, and your struggles. Whether you’re managing diabetes, weight, hormonal imbalance, gut health, or are just tired of food rules that make you quit, we create a totally custom plan you can believe in. Get in touch with a preventative dietitian for metabolic syndrome now!
Dietary Plans to Improve Wellbeing


Custom diets for various stages in life such as pregnancy, postnatal recovery, recuperation after hospitalization, etc.


Gut Health Solutions
Specialized plans to enhance gut health, reduce inflammation, fix hormonal imbalance, etc.
Expert guidance for various health conditions such as Diabetes, Obesity, PCOD, Thyroid dysfunction, Hyperuricemia, Kidney and Heart concerns.
Therapeutic Nutrition
Why Choose Empowering U


Personalized obesity diet plans and weight management strategies
Online dietitian for diabetes management
Preventive nutrition counseling for hormonal imbalance, PCOS, thyroid
Low purine diet for gout and high uric acid
Gut microbiome improvement diet & anti-inflammatory diet
Therapeutic nutrition for Renal & Heart conditions
Personalized diet plans for prenatal, postnatal, pediatric, or geriatric
Family-inclusive diet plans – healthy meals for everyone.
No fad diets, just real sustainable results
Expert support for chronic disease prevention
"Empowering U helped me create a personalized diet plan that transformed my health. I feel more energetic and confident in my food choices now!"
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"The dietitians are very professional and empathetic. They motivated me a lot to get the desired results. I highly recommend them.
Kokila B.
Happy Client
Name
Happy Client
Name
Happy Client
"The dietitians are very professional and empathetic. They motivated me a lot to get the desired results. I highly recommend them.
Our Success Stories
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Contact
+91 9008313467
© 2025. All rights reserved.
empoweringu.r@gmail.com
Working hours
Mon to Sat: 10 AM - 7 PM IST
Our Dietitian Services (Online Programs)
Weight Management / Sustainable Weight Loss
Diabetes Nutrition: Type 2 Diabetes, Gestational Diabetes, Prediabetes
PCOD / PCOS
Hypothyroidism / Hyperthyroidism
Hyperuricemia / Gout
Gut Health & Anti-inflammatory Nutrition
Renal (Kidney) Nutrition
Heart Health / Cardiac Diet
Pre/Postnatal Nutrition
Nutrition for Seniors & Post-Hospitalization Diets
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